Comparison

Farine de seigle type 130 vs Farine de seigle Bio T130

Overall, Farine de seigle Bio T130 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientFarine de seigle type 130Farine de seigle Bio T130
Nutri-Score a a
NOVA group 1 1
Calories 333 kcal 344 kcal
Fat 1.3 g 1.1 g
Saturated fat 1.3 g 0.2 g
Sugars 2 g 1.6 g
Salt 0 g 0 g
Fiber 9.5 g 9.5 g
Protein 9.1 g 7.8 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de seigle Bio T130 has 85% less saturated fat (0.2 g vs 1.3 g).
  • Farine de seigle Bio T130 has 20% less sugar (1.6 g vs 2 g).
  • Farine de seigle type 130 has 14% more protein (9.1 g vs 7.8 g).
  • Only Farine de seigle Bio T130 lists: Gluten.

Ingredients

Farine de seigle type 130

Farine de seigle t130

Farine de seigle Bio T130

Farine de seigle

FAQ

Which is healthier: Farine de seigle type 130 or Farine de seigle Bio T130?

Overall, Farine de seigle Bio T130 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de seigle type 130 has fewer calories: 333 kcal versus 344 kcal per 100 g.

Which has less sugar?

Farine de seigle Bio T130 has less sugar: 1.6 g versus 2 g per 100 g.

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