Comparison
Farine de seigle type 130 vs Farine de seigle T130
Overall, Farine de seigle T130 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de seigle type 130 | Farine de seigle T130 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 333 kcal | 332 kcal |
| Fat | 1.3 g | 1.4 g |
| Saturated fat | 1.3 g | 0.3 g |
| Sugars | 2 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | 9.5 g | 12 g |
| Protein | 9.1 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de seigle T130 has 77% less saturated fat (0.3 g vs 1.3 g).
- Farine de seigle T130 has 20% less sugar (1.6 g vs 2 g).
- Farine de seigle T130 has 21% more fiber (12 g vs 9.5 g).
Ingredients
Farine de seigle type 130
Farine de seigle t130
Farine de seigle T130
Not available.
FAQ
Which is healthier: Farine de seigle type 130 or Farine de seigle T130?
Overall, Farine de seigle T130 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de seigle T130 has fewer calories: 332 kcal versus 333 kcal per 100 g.
Which has less sugar?
Farine de seigle T130 has less sugar: 1.6 g versus 2 g per 100 g.
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