Farine de sarrasin moulue sur meule de pierre vs Farine de Sarrasin Intégrale
Overall, Farine de sarrasin moulue sur meule de pierre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Farine de sarrasin moulue sur meule de pierre
Farine de Sarrasin Intégrale
Nutrition per 100 g
| Nutrient | Farine de sarrasin moulue su... | Farine de Sarrasin Intégrale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 350 kcal | 347 kcal |
| Fat | 2.8 g | 2.2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 1.2 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 8.7 g | 4.2 g |
| Protein | 13 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de Sarrasin Intégrale has 21% less fat (2.2 g vs 2.8 g).
- Farine de sarrasin moulue sur meule de pierre has 20% less sugar (1.2 g vs 1.5 g).
- Farine de sarrasin moulue sur meule de pierre has 52% more fiber (8.7 g vs 4.2 g).
- Farine de sarrasin moulue sur meule de pierre has 30% more protein (13 g vs 9.1 g).
Ingredients
Farine de sarrasin moulue sur meule de pierre
100% farine de sarrasin.
Farine de Sarrasin Intégrale
biological saracen,
FAQ
Which is healthier: Farine de sarrasin moulue sur meule de pierre or Farine de Sarrasin Intégrale?
Overall, Farine de sarrasin moulue sur meule de pierre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de Sarrasin Intégrale has fewer calories: 347 kcal versus 350 kcal per 100 g.
Which has less sugar?
Farine de sarrasin moulue sur meule de pierre has less sugar: 1.2 g versus 1.5 g per 100 g.