Comparison
Farine de riz blanc vs Reismehl
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de riz blanc | Reismehl |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 352 kcal | 352 kcal |
| Fat | 1.2 g | 2.2 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 0.2 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 2.2 g |
| Protein | 6.3 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de riz blanc has 45% less fat (1.2 g vs 2.2 g).
- Farine de riz blanc has 71% less sugar (0.2 g vs 0.7 g).
- Reismehl has 36% more fiber (2.2 g vs 1.4 g).
- Reismehl has 19% more protein (7.8 g vs 6.3 g).
Ingredients
Farine de riz blanc
Riz blanc
Reismehl
Reisvollkornmehl
FAQ
Which is healthier: Farine de riz blanc or Reismehl?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de riz blanc has fewer calories: 352 kcal versus 352 kcal per 100 g.
Which has less sugar?
Farine de riz blanc has less sugar: 0.2 g versus 0.7 g per 100 g.