Comparison
Farine de riz complet vs Reismehl
Overall, Farine de riz complet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de riz complet | Reismehl |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 347 kcal | 352 kcal |
| Fat | 1.7 g | 2.2 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 0.8 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3.8 g | 2.2 g |
| Protein | 7.8 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de riz complet has 23% less fat (1.7 g vs 2.2 g).
- Farine de riz complet has 50% less saturated fat (0.3 g vs 0.6 g).
- Farine de riz complet has 42% more fiber (3.8 g vs 2.2 g).
- Farine de riz complet has the better Nutri-Score.
Ingredients
Farine de riz complet
Riz complet* *issu de l'agriculture biologique
Reismehl
Reisvollkornmehl
FAQ
Which is healthier: Farine de riz complet or Reismehl?
Overall, Farine de riz complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de riz complet has fewer calories: 347 kcal versus 352 kcal per 100 g.
Which has less sugar?
Reismehl has less sugar: 0.7 g versus 0.8 g per 100 g.
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