Comparison
Farine de riz complet vs Reismehl
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de riz complet | Reismehl |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | 1 |
| Calories | 385 kcal | 352 kcal |
| Fat | 2.9 g | 2.2 g |
| Saturated fat | 0.8 g | 0.6 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.5 g | 2.2 g |
| Protein | 7.9 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reismehl has 24% less fat (2.2 g vs 2.9 g).
- Farine de riz complet has 37% more fiber (3.5 g vs 2.2 g).
Ingredients
Farine de riz complet
Farine de riz complet bio
Reismehl
Reisvollkornmehl
FAQ
Which is healthier: Farine de riz complet or Reismehl?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reismehl has fewer calories: 352 kcal versus 385 kcal per 100 g.
Which has less sugar?
Farine de riz complet has less sugar: 0.5 g versus 0.7 g per 100 g.
More comparisons
Farine de riz complet vs Farine complète de Riz B...
Farine complète de Riz B... vs Reismehl
Klebreismehl vs Farine de riz complet
Farine de riz blanc vs Reismehl
Farine de riz complet vs Farine de riz gluant
Farine de riz complet vs Farine de riz complet
Farine de riz complet vs Harina de arroz
Farine de riz gluant vs Reismehl