Comparison
Farine de riz blanc vs Farine de riz gluant
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de riz blanc | Farine de riz gluant |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 352 kcal | 355 kcal |
| Fat | 1.2 g | 0.7 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 0.2 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 0 g |
| Protein | 6.3 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de riz gluant has 42% less fat (0.7 g vs 1.2 g).
- Farine de riz blanc has 100% more fiber (1.4 g vs 0 g).
Ingredients
Farine de riz blanc
Riz blanc
Farine de riz gluant
Farine de riz d'u Sticky rice traditionnel 100% Farine de riz gluant blanc issu de l'agriculture biologique
FAQ
Which is healthier: Farine de riz blanc or Farine de riz gluant?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de riz blanc has fewer calories: 352 kcal versus 355 kcal per 100 g.
Which has less sugar?
Farine de riz gluant has less sugar: 0 g versus 0.2 g per 100 g.
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