Farine de patate douce vs Poudre de patate douce orange
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de patate douce | Poudre de patate douce orang... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 366 kcal | 336 kcal |
| Fat | 0.5 g | 1.3 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 5.6 g | 15 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.9 g | 10 g |
| Protein | 6.4 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de patate douce has 62% less fat (0.5 g vs 1.3 g).
- Farine de patate douce has 62% less sugar (5.6 g vs 15 g).
- Poudre de patate douce orange has 71% more fiber (10 g vs 2.9 g).
- Poudre de patate douce orange has 16% more protein (7.6 g vs 6.4 g).
Ingredients
Farine de patate douce
Patate douce
Poudre de patate douce orange
patate douce
FAQ
Which is healthier: Farine de patate douce or Poudre de patate douce orange?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poudre de patate douce orange has fewer calories: 336 kcal versus 366 kcal per 100 g.
Which has less sugar?
Farine de patate douce has less sugar: 5.6 g versus 15 g per 100 g.