Comparison

Poudre de patate douce orange vs Farine de patate douce

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Poudre de patate douce orang...	Farine de patate douce
Nutri-Score	a	—
NOVA group	1	1
Calories	336 kcal	363 kcal
Fat	1.3 g	0.5 g
Saturated fat	0.2 g	—
Sugars	15 g	5.6 g
Salt	0.1 g	0.1 g
Fiber	10 g	2.9 g
Protein	7.6 g	6.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de patate douce has 62% less fat (0.5 g vs 1.3 g).
Farine de patate douce has 62% less sugar (5.6 g vs 15 g).
Poudre de patate douce orange has 71% more fiber (10 g vs 2.9 g).
Poudre de patate douce orange has 16% more protein (7.6 g vs 6.4 g).

Ingredients

Poudre de patate douce orange

patate douce

Farine de patate douce

FAQ

Which is healthier: Poudre de patate douce orange or Farine de patate douce?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Poudre de patate douce orange has fewer calories: 336 kcal versus 363 kcal per 100 g.

Which has less sugar?

Farine de patate douce has less sugar: 5.6 g versus 15 g per 100 g.

More comparisons

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