Comparison
Farine de patate douce vs Poudre de patate douce orange
Overall, Poudre de patate douce orange has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Farine de patate douce | Poudre de patate douce orang... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 365 kcal | 336 kcal |
| Fat | 0.8 g | 1.3 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 12.8 g | 15 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 5.7 g | 10 g |
| Protein | 5.1 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de patate douce has 38% less fat (0.8 g vs 1.3 g).
- Farine de patate douce has 15% less sugar (12.8 g vs 15 g).
- Poudre de patate douce orange has 88% less salt (0.1 g vs 0.6 g).
- Poudre de patate douce orange has 43% more fiber (10 g vs 5.7 g).
- Poudre de patate douce orange has 33% more protein (7.6 g vs 5.1 g).
- Poudre de patate douce orange has the better Nutri-Score.
Ingredients
Farine de patate douce
Farine de patate douce
Poudre de patate douce orange
patate douce
FAQ
Which is healthier: Farine de patate douce or Poudre de patate douce orange?
Overall, Poudre de patate douce orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poudre de patate douce orange has fewer calories: 336 kcal versus 365 kcal per 100 g.
Which has less sugar?
Farine de patate douce has less sugar: 12.8 g versus 15 g per 100 g.
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