Comparison

Farine de patate douce vs Farine de patate douce

Overall, Farine de patate douce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Farine de patate douce	Farine de patate douce
Nutri-Score	—	c
NOVA group	1	1
Calories	366 kcal	365 kcal
Fat	0.5 g	0.8 g
Saturated fat	0 g	0 g
Sugars	5.6 g	12.8 g
Salt	0 g	0.6 g
Fiber	2.9 g	5.7 g
Protein	6.4 g	5.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de patate douce has 38% less fat (0.5 g vs 0.8 g).
Farine de patate douce has 56% less sugar (5.6 g vs 12.8 g).
Farine de patate douce has no salt, while Farine de patate douce has 0.6 g.
Farine de patate douce has 50% more fiber (5.7 g vs 2.9 g).
Farine de patate douce has 20% more protein (6.4 g vs 5.1 g).

Ingredients

Farine de patate douce

Patate douce

Farine de patate douce

FAQ

Which is healthier: Farine de patate douce or Farine de patate douce?

Overall, Farine de patate douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de patate douce has fewer calories: 365 kcal versus 366 kcal per 100 g.

Which has less sugar?

Farine de patate douce has less sugar: 5.6 g versus 12.8 g per 100 g.

More comparisons

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