Poudre de patate douce orange vs Farine de patate douce
Overall, Poudre de patate douce orange has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poudre de patate douce orang... | Farine de patate douce |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 336 kcal | 343 kcal |
| Fat | 1.3 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 15 g | 11.7 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 10 g | 8.6 g |
| Protein | 7.6 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de patate douce has no fat, while Poudre de patate douce orange has 1.3 g.
- Farine de patate douce has 22% less sugar (11.7 g vs 15 g).
- Poudre de patate douce orange has 90% less salt (0.1 g vs 0.7 g).
- Poudre de patate douce orange has 14% more fiber (10 g vs 8.6 g).
- Poudre de patate douce orange has 41% more protein (7.6 g vs 4.5 g).
- Poudre de patate douce orange has the better Nutri-Score.
Ingredients
Poudre de patate douce orange
patate douce
Farine de patate douce
Patates douces* * Ingrédient issu de l'agriculture biologique et du commerce équitable
FAQ
Which is healthier: Poudre de patate douce orange or Farine de patate douce?
Overall, Poudre de patate douce orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poudre de patate douce orange has fewer calories: 336 kcal versus 343 kcal per 100 g.
Which has less sugar?
Farine de patate douce has less sugar: 11.7 g versus 15 g per 100 g.