Comparison
Farine de coco vs Kokos Mehl
Overall, Farine de coco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de coco | Kokos Mehl |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | — |
| Calories | 355 kcal | 361 kcal |
| Fat | 12.3 g | 15 g |
| Saturated fat | 11.8 g | 14 g |
| Sugars | 19.2 g | 18 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 37 g | 35 g |
| Protein | 18.3 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de coco has 18% less fat (12.3 g vs 15 g).
- Farine de coco has 16% less saturated fat (11.8 g vs 14 g).
- Farine de coco has the better Nutri-Score.
Ingredients
Farine de coco
Noix de coco, *Ingrédient agricole issu de l'Agriculture Biologique,
Kokos Mehl
kokosmehl 100%
FAQ
Which is healthier: Farine de coco or Kokos Mehl?
Overall, Farine de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de coco has fewer calories: 355 kcal versus 361 kcal per 100 g.
Which has less sugar?
Kokos Mehl has less sugar: 18 g versus 19.2 g per 100 g.
More comparisons
Farine De Noix De Coco vs Kokos Mehl
Farine De Noix De Coco vs Farine de coco
Farine de Coco de Sao To... vs Kokos Mehl
Farine de coco vs Farine de Coco de Sao To...
Farine de coco vs Kokos Mehl
Farine de coco vs Farine de coco
Organic Coconut Flour vs Kokos Mehl
Organic Coconut Flour vs Farine de coco