Comparison

Farine de blé fluide T45 vs Farine de blé tous usages

Overall, Farine de blé fluide T45 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Farine de blé fluide T45	Farine de blé tous usages
Nutri-Score	a	b
NOVA group	1	1
Calories	333 kcal	351 kcal
Fat	0.8 g	1.3 g
Saturated fat	0.2 g	0.2 g
Sugars	1.9 g	0.2 g
Salt	0 g	0 g
Fiber	4.1 g	2.7 g
Protein	8.4 g	8.7 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de blé fluide T45 has 38% less fat (0.8 g vs 1.3 g).
Farine de blé tous usages has 89% less sugar (0.2 g vs 1.9 g).
Farine de blé fluide T45 has 34% more fiber (4.1 g vs 2.7 g).
Farine de blé fluide T45 has the better Nutri-Score.

Ingredients

Farine de blé fluide T45

Farine de blé type 45.

Farine de blé tous usages

Farine de _blé_ T45.

FAQ

Which is healthier: Farine de blé fluide T45 or Farine de blé tous usages?

Overall, Farine de blé fluide T45 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé fluide T45 has fewer calories: 333 kcal versus 351 kcal per 100 g.

Which has less sugar?

Farine de blé tous usages has less sugar: 0.2 g versus 1.9 g per 100 g.

More comparisons

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