Comparison

Farine de blé T45 vs Farine de blé tous usages

Overall, Farine de blé T45 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Farine de blé T45	Farine de blé tous usages
Nutri-Score	a	b
NOVA group	1	1
Calories	335 kcal	351 kcal
Fat	1.1 g	1.3 g
Saturated fat	0.2 g	0.2 g
Sugars	0.7 g	0.2 g
Salt	0 g	0 g
Fiber	4 g	2.7 g
Protein	8.4 g	8.7 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de blé tous usages has 71% less sugar (0.2 g vs 0.7 g).
Farine de blé T45 has 32% more fiber (4 g vs 2.7 g).
Farine de blé T45 has the better Nutri-Score.

Ingredients

Farine de blé T45

Farine de _blé_ type 45

Farine de blé tous usages

Farine de _blé_ T45.

FAQ

Which is healthier: Farine de blé T45 or Farine de blé tous usages?

Overall, Farine de blé T45 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé T45 has fewer calories: 335 kcal versus 351 kcal per 100 g.

Which has less sugar?

Farine de blé tous usages has less sugar: 0.2 g versus 0.7 g per 100 g.

More comparisons

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