Farine de blé T45 vs Farine de Blé T45
Overall, Farine de Blé T45 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de blé T45 | Farine de Blé T45 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 335 kcal | 343 kcal |
| Fat | 1.1 g | 0.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.7 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | — |
| Protein | 8.4 g | 11.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de Blé T45 has 27% less fat (0.8 g vs 1.1 g).
- Farine de blé T45 has 61% less sugar (0.7 g vs 1.8 g).
- Farine de Blé T45 has 28% more protein (11.7 g vs 8.4 g).
- Only Farine de blé T45 lists: Gluten.
Ingredients
Farine de blé T45
Farine de _blé_ type 45
Farine de Blé T45
Not available.
FAQ
Which is healthier: Farine de blé T45 or Farine de Blé T45?
Overall, Farine de Blé T45 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé T45 has fewer calories: 335 kcal versus 343 kcal per 100 g.
Which has less sugar?
Farine de blé T45 has less sugar: 0.7 g versus 1.8 g per 100 g.