Comparison

Farine de blé T45 vs Farine de blé fluide T45

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Farine de blé T45	Farine de blé fluide T45
Nutri-Score	a	a
NOVA group	1	1
Calories	335 kcal	333 kcal
Fat	1.1 g	0.8 g
Saturated fat	0.2 g	0.2 g
Sugars	0.7 g	1.9 g
Salt	0 g	0 g
Fiber	4 g	4.1 g
Protein	8.4 g	8.4 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de blé fluide T45 has 27% less fat (0.8 g vs 1.1 g).
Farine de blé T45 has 63% less sugar (0.7 g vs 1.9 g).

Ingredients

Farine de blé T45

Farine de _blé_ type 45

Farine de blé fluide T45

Farine de blé type 45.

FAQ

Which is healthier: Farine de blé T45 or Farine de blé fluide T45?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé fluide T45 has fewer calories: 333 kcal versus 335 kcal per 100 g.

Which has less sugar?

Farine de blé T45 has less sugar: 0.7 g versus 1.9 g per 100 g.

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