Comparison
Farine de blé T45 vs Farine de blé Fluide
Overall, Farine de blé T45 has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de blé T45 | Farine de blé Fluide |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 335 kcal | 339 kcal |
| Fat | 1.1 g | 1 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.7 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 4 g |
| Protein | 8.4 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé T45 has 30% less sugar (0.7 g vs 1 g).
Ingredients
Farine de blé T45
Farine de _blé_ type 45
Farine de blé Fluide
Farine de _blé_ T45.
FAQ
Which is healthier: Farine de blé T45 or Farine de blé Fluide?
Overall, Farine de blé T45 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé T45 has fewer calories: 335 kcal versus 339 kcal per 100 g.
Which has less sugar?
Farine de blé T45 has less sugar: 0.7 g versus 1 g per 100 g.
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