Comparison

Farine de blé Fluide vs Farine de blé T45

Overall, Farine de blé T45 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Farine de blé Fluide	Farine de blé T45
Nutri-Score	a	a
NOVA group	1	1
Calories	339 kcal	341 kcal
Fat	1 g	1.1 g
Saturated fat	0.3 g	0.1 g
Sugars	1 g	0.4 g
Salt	0 g	0 g
Fiber	4 g	4 g
Protein	8.5 g	11 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de blé T45 has 60% less sugar (0.4 g vs 1 g).
Farine de blé T45 has 23% more protein (11 g vs 8.5 g).

Ingredients

Farine de blé Fluide

Farine de _blé_ T45.

Farine de blé T45

Farine de blé.

FAQ

Which is healthier: Farine de blé Fluide or Farine de blé T45?

Overall, Farine de blé T45 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé Fluide has fewer calories: 339 kcal versus 341 kcal per 100 g.

Which has less sugar?

Farine de blé T45 has less sugar: 0.4 g versus 1 g per 100 g.

More comparisons

Farine de blé fluide T45 vs Farine de blé Fluide Weizenmehl Type 405 vs Farine de blé T45 Farine de blé tous usage... vs Farine de blé T45 Farine de blé T45 vs Farine Fluide sans Grume... Farine de blé T45 vs Farine de Blé T45 Weizenmehl Type 405 vs Farine de blé Fluide Farine de blé T45 vs Farine de blé T45 Farine de blé T45 vs Farine de blé Fluide