Comparison

Farine de blé tous usages vs Farine de blé T45

Overall, Farine de blé T45 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientFarine de blé tous usagesFarine de blé T45
Nutri-Score b a
NOVA group 1 1
Calories 351 kcal 341 kcal
Fat 1.3 g 1.1 g
Saturated fat 0.2 g 0.1 g
Sugars 0.2 g 0.4 g
Salt 0 g 0 g
Fiber 2.7 g 4 g
Protein 8.7 g 11 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de blé T45 has 32% more fiber (4 g vs 2.7 g).
  • Farine de blé T45 has 21% more protein (11 g vs 8.7 g).
  • Farine de blé T45 has the better Nutri-Score.

Ingredients

Farine de blé tous usages

Farine de _blé_ T45.

Farine de blé T45

Farine de blé.

FAQ

Which is healthier: Farine de blé tous usages or Farine de blé T45?

Overall, Farine de blé T45 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé T45 has fewer calories: 341 kcal versus 351 kcal per 100 g.

Which has less sugar?

Farine de blé tous usages has less sugar: 0.2 g versus 0.4 g per 100 g.

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