Comparison

Farine de blé fluide T45 vs Farine de blé T45

Overall, Farine de blé T45 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Farine de blé fluide T45	Farine de blé T45
Nutri-Score	a	a
NOVA group	1	1
Calories	333 kcal	341 kcal
Fat	0.8 g	1.1 g
Saturated fat	0.2 g	0.1 g
Sugars	1.9 g	0.4 g
Salt	0 g	0 g
Fiber	4.1 g	4 g
Protein	8.4 g	11 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de blé fluide T45 has 27% less fat (0.8 g vs 1.1 g).
Farine de blé T45 has 79% less sugar (0.4 g vs 1.9 g).
Farine de blé T45 has 24% more protein (11 g vs 8.4 g).

Ingredients

Farine de blé fluide T45

Farine de blé type 45.

Farine de blé T45

Farine de blé.

FAQ

Which is healthier: Farine de blé fluide T45 or Farine de blé T45?

Overall, Farine de blé T45 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé fluide T45 has fewer calories: 333 kcal versus 341 kcal per 100 g.

Which has less sugar?

Farine de blé T45 has less sugar: 0.4 g versus 1.9 g per 100 g.

More comparisons

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