Comparison
Weizenmehl Type 405 vs Farine de blé fluide T45
Overall, Weizenmehl Type 405 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Weizenmehl Type 405 | Farine de blé fluide T45 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 338 kcal | 333 kcal |
| Fat | 1.1 g | 0.8 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.4 g | 1.9 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 4.1 g |
| Protein | 11 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé fluide T45 has 27% less fat (0.8 g vs 1.1 g).
- Weizenmehl Type 405 has 79% less sugar (0.4 g vs 1.9 g).
- Weizenmehl Type 405 has 24% more protein (11 g vs 8.4 g).
Ingredients
Weizenmehl Type 405
Weizenmehl
Farine de blé fluide T45
Farine de blé type 45.
FAQ
Which is healthier: Weizenmehl Type 405 or Farine de blé fluide T45?
Overall, Weizenmehl Type 405 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé fluide T45 has fewer calories: 333 kcal versus 338 kcal per 100 g.
Which has less sugar?
Weizenmehl Type 405 has less sugar: 0.4 g versus 1.9 g per 100 g.
More comparisons
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Weizenmehl Type 405 vs Farine de blé T45