Farine de blé vs Farina Tipo "00" di Grano Tenero
Overall, Farina Tipo "00" di Grano Tenero has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Farine de blé
Farina Tipo "00" di Grano Tenero
Nutrition per 100 g
| Nutrient | Farine de blé | Farina Tipo "00" d... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 330 kcal | 345 kcal |
| Fat | 1.1 g | 1.7 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.7 g | 0.2 g |
| Salt | 1.1 g | 0 g |
| Fiber | 3.9 g | 2.9 g |
| Protein | 10.1 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé has 35% less fat (1.1 g vs 1.7 g).
- Farina Tipo "00" di Grano Tenero has 71% less sugar (0.2 g vs 0.7 g).
- Farina Tipo "00" di Grano Tenero has no salt, while Farine de blé has 1.1 g.
- Farine de blé has 26% more fiber (3.9 g vs 2.9 g).
- Farina Tipo "00" di Grano Tenero has the better Nutri-Score.
- Only Farine de blé lists: Gluten.
Ingredients
Farine de blé
Farine de blé, poudre à lever 2,1% : diphosphates - carbonates de sodium (blé).
Farina Tipo "00" di Grano Tenero
wheat flour type ,quot,00,quot,
FAQ
Which is healthier: Farine de blé or Farina Tipo "00" di Grano Tenero?
Overall, Farina Tipo "00" di Grano Tenero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé has fewer calories: 330 kcal versus 345 kcal per 100 g.
Which has less sugar?
Farina Tipo "00" di Grano Tenero has less sugar: 0.2 g versus 0.7 g per 100 g.