Comparison
Farine de blé vs Farina Tipo "00" di Grano Tenero
Overall, Farine de blé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Better choice
Farine de blé
Francine · 1400 g
Farina Tipo "00" di Grano Tenero
Barilla · 1kg
Nutrition per 100 g
| Nutrient | Farine de blé | Farina Tipo "00" d... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 345 kcal | 345 kcal |
| Fat | 1.3 g | 1.7 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 1.5 g | 0.2 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 2.9 g |
| Protein | 10 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé has 24% less fat (1.3 g vs 1.7 g).
- Farina Tipo "00" di Grano Tenero has 87% less sugar (0.2 g vs 1.5 g).
- Farine de blé has 17% more fiber (3.5 g vs 2.9 g).
- Only Farine de blé lists: Gluten.
Ingredients
Farine de blé
farine de blé type 45
Farina Tipo "00" di Grano Tenero
wheat flour type ,quot,00,quot,
FAQ
Which is healthier: Farine de blé or Farina Tipo "00" di Grano Tenero?
Overall, Farine de blé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé has fewer calories: 345 kcal versus 345 kcal per 100 g.
Which has less sugar?
Farina Tipo "00" di Grano Tenero has less sugar: 0.2 g versus 1.5 g per 100 g.
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