Farigraines vs Caramelized biscuits with cardamom and cinnamon
Overall, Farigraines has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Farigraines | Caramelized biscuits with ca... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 480 kcal | 491 kcal |
| Fat | 21 g | 23.4 g |
| Saturated fat | 2.2 g | 1.8 g |
| Sugars | 19 g | 24 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 5.3 g | 3.9 g |
| Protein | 6 g | 6.9 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farigraines has 10% less fat (21 g vs 23.4 g).
- Caramelized biscuits with cardamom and cinnamon has 18% less saturated fat (1.8 g vs 2.2 g).
- Farigraines has 21% less sugar (19 g vs 24 g).
- Farigraines has 26% more fiber (5.3 g vs 3.9 g).
- Caramelized biscuits with cardamom and cinnamon has 13% more protein (6.9 g vs 6 g).
- Farigraines is less processed (lower NOVA group).
Ingredients
Farigraines
Farine de blé** biscuitier T65 (origine Poitou), huile de tournesol** de 1ère pression à froid (origine Poitou), sucre de canne roux*, flocons d'avoine* (origine France), farine complète de seigle (origine Poitou), farine complète d'orge** (origine Poitou), graines de lin brun** (origine Poitou), graines de sarrasin** décortiquées (origine Poitou), jus de citron*, graines de chia**-Salvia hispanica - (origine Poitou), sel marin de l'Île de Ré (origine France), bicarbonate de sodium, graines de pavot** (origine Poitou)
Caramelized biscuits with cardamom and cinnamon
Wheat flour, rapeseed oil, whole grain oat flakes, sugar, caramelized sugar (4%), cardamom (1,1%), cinnamon (0,15%), salt, wheat fiber, raising agent (sodiumbicarbonate), flavouring. May contain milk, egg, hazelnuts, soya lecithin and other cereals containing gluten.
FAQ
Which is healthier: Farigraines or Caramelized biscuits with cardamom and cinnamon?
Overall, Farigraines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farigraines has fewer calories: 480 kcal versus 491 kcal per 100 g.
Which has less sugar?
Farigraines has less sugar: 19 g versus 24 g per 100 g.