Farigraines vs Bio Biscuits d’avoine
Overall, Farigraines has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Farigraines | Bio Biscuits d’avoine |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 480 kcal | 497 kcal |
| Fat | 21 g | 24.5 g |
| Saturated fat | 2.2 g | 10.2 g |
| Sugars | 19 g | 14.3 g |
| Salt | 0.7 g | 1 g |
| Fiber | 5.3 g | — |
| Protein | 6 g | 8.3 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farigraines has 14% less fat (21 g vs 24.5 g).
- Farigraines has 78% less saturated fat (2.2 g vs 10.2 g).
- Bio Biscuits d’avoine has 25% less sugar (14.3 g vs 19 g).
- Bio Biscuits d’avoine has 28% more protein (8.3 g vs 6 g).
- Farigraines has the better Nutri-Score.
- Farigraines is less processed (lower NOVA group).
- Only Bio Biscuits d’avoine lists: Avoine.
Ingredients
Farigraines
Farine de blé** biscuitier T65 (origine Poitou), huile de tournesol** de 1ère pression à froid (origine Poitou), sucre de canne roux*, flocons d'avoine* (origine France), farine complète de seigle (origine Poitou), farine complète d'orge** (origine Poitou), graines de lin brun** (origine Poitou), graines de sarrasin** décortiquées (origine Poitou), jus de citron*, graines de chia**-Salvia hispanica - (origine Poitou), sel marin de l'Île de Ré (origine France), bicarbonate de sodium, graines de pavot** (origine Poitou)
Bio Biscuits d’avoine
38% flocons d'_avoine_', sucre¹, graisse de palme¹, 14% farine de _blé_ complet, 3% graines de chia, 2% amarante souflée, 1% chips de quinoa (farine de quinoa), poudre à lever: carbonate de sodium, sirop de sucre inverti, sel de cuisine, sirop de betterave à sucre'.
FAQ
Which is healthier: Farigraines or Bio Biscuits d’avoine?
Overall, Farigraines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farigraines has fewer calories: 480 kcal versus 497 kcal per 100 g.
Which has less sugar?
Bio Biscuits d’avoine has less sugar: 14.3 g versus 19 g per 100 g.