Falafel fève coriandre et menthe vs Falafels
Overall, Falafel fève coriandre et menthe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Falafel fève coriandre et me... | Falafels |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 218 kcal | 362 kcal |
| Fat | 13 g | 22 g |
| Saturated fat | 1.1 g | 2.8 g |
| Sugars | 1.3 g | 1.7 g |
| Salt | 0.7 g | 1 g |
| Fiber | 6.3 g | 6.8 g |
| Protein | 6.5 g | 9.3 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafel fève coriandre et menthe has 40% fewer calories (218 kcal vs 362 kcal).
- Falafel fève coriandre et menthe has 41% less fat (13 g vs 22 g).
- Falafel fève coriandre et menthe has 61% less saturated fat (1.1 g vs 2.8 g).
- Falafel fève coriandre et menthe has 24% less sugar (1.3 g vs 1.7 g).
- Falafels has 30% more protein (9.3 g vs 6.5 g).
- Falafels is less processed (lower NOVA group).
- Only Falafel fève coriandre et menthe lists: Gluten.
Ingredients
Falafel fève coriandre et menthe
Pois chiches précuits 45,1 % (eau, pois chiches); fèves 12 %; oignons 11 %; huiles végétales (colza, tournesol, en proportion variable); eau; farine de blé; coriandre 3 %; menthe douce 2,5 %; amidon de pomme de terre; fibres végétales (pois, citrus, psyllium); conservateur: vinaigre tamponné; persil; sel; cumin ; ail déshydraté ; protéines de pois; poivre. Pourcentages exprimés sur le produit total. Traces de céleri, lait, mollusques, œufs, poissons et soja.
Falafels
Pois chiche* 56% (France), huile d'olive vierge extra*, oignon* (France), petit pois* (France), huile de tournesol* (France), persil* 3,8% (France), ail*(France), cumin* 1,1% (Turquie), sel de Guérande, coriandre* (France), poivre*. *ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Falafel fève coriandre et menthe or Falafels?
Overall, Falafel fève coriandre et menthe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafel fève coriandre et menthe has fewer calories: 218 kcal versus 362 kcal per 100 g.
Which has less sugar?
Falafel fève coriandre et menthe has less sugar: 1.3 g versus 1.7 g per 100 g.