Végétal falafels pois chiches coriandre vs Falafels
Overall, Végétal falafels pois chiches coriandre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Végétal falafels pois chiche... | Falafels |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 217 kcal | 362 kcal |
| Fat | 13 g | 22 g |
| Saturated fat | 1.6 g | 2.8 g |
| Sugars | 1.8 g | 1.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 6.3 g | 6.8 g |
| Protein | 7 g | 9.3 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Végétal falafels pois chiches coriandre has 40% fewer calories (217 kcal vs 362 kcal).
- Végétal falafels pois chiches coriandre has 41% less fat (13 g vs 22 g).
- Végétal falafels pois chiches coriandre has 43% less saturated fat (1.6 g vs 2.8 g).
- Falafels has 25% more protein (9.3 g vs 7 g).
- Falafels is less processed (lower NOVA group).
- Only Végétal falafels pois chiches coriandre lists: Gluten.
Ingredients
Végétal falafels pois chiches coriandre
Pois chiches précuits 45% (eau, pois chiches), fèves 12%, oignons, huiles végétales (colza et tournesol) en proportion variable, eau, farine de _blé_, coriandre 3%, menthe douce 2,5%, fécule de pomme de terre, conservateur : vinaigre tamponné, persil, fibres végétales (fibres de pois, de citrus et de psyllium), protéines de pois, sel, cumin, ail déshydraté, poivre.
Falafels
Pois chiche* 56% (France), huile d'olive vierge extra*, oignon* (France), petit pois* (France), huile de tournesol* (France), persil* 3,8% (France), ail*(France), cumin* 1,1% (Turquie), sel de Guérande, coriandre* (France), poivre*. *ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Végétal falafels pois chiches coriandre or Falafels?
Overall, Végétal falafels pois chiches coriandre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Végétal falafels pois chiches coriandre has fewer calories: 217 kcal versus 362 kcal per 100 g.
Which has less sugar?
Falafels has less sugar: 1.7 g versus 1.8 g per 100 g.