Falafels menthe & coriandre vs Falafels
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Falafels menthe & coriandre | Falafels |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 222 kcal | 362 kcal |
| Fat | 14 g | 22 g |
| Saturated fat | 1.6 g | 2.8 g |
| Sugars | 2.1 g | 1.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 6.3 g | 6.8 g |
| Protein | 6.7 g | 9.3 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafels menthe & coriandre has 39% fewer calories (222 kcal vs 362 kcal).
- Falafels menthe & coriandre has 36% less fat (14 g vs 22 g).
- Falafels menthe & coriandre has 43% less saturated fat (1.6 g vs 2.8 g).
- Falafels has 19% less sugar (1.7 g vs 2.1 g).
- Falafels has 28% more protein (9.3 g vs 6.7 g).
- Falafels is less processed (lower NOVA group).
- Only Falafels menthe & coriandre lists: Gluten.
Ingredients
Falafels menthe & coriandre
Pois chiches précuits 47% (eau, pois chiches), fèves 15%, oignons préfrits (oignons, huile de tournesol), eau, huile d'olive vierge extra, huiles végétales (tournesol, colza), farine de blé, coriandre 2%, vinaigre, plante aromatique, sel, épices, menthe douce 0,6%, épaississant : E461, ail déshydraté. [% exprimés sur la totalité du produit.]Traces possibles de : lait, œuf, poissons, mollusques, céleri, soja.
Falafels
Pois chiche* 56% (France), huile d'olive vierge extra*, oignon* (France), petit pois* (France), huile de tournesol* (France), persil* 3,8% (France), ail*(France), cumin* 1,1% (Turquie), sel de Guérande, coriandre* (France), poivre*. *ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Falafels menthe & coriandre or Falafels?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafels menthe & coriandre has fewer calories: 222 kcal versus 362 kcal per 100 g.
Which has less sugar?
Falafels has less sugar: 1.7 g versus 2.1 g per 100 g.