Falafel fève coriandre et menthe vs Falafels Pois chiches
Overall, Falafels Pois chiches has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Falafel fève coriandre et menthe
Falafels Pois chiches
Nutrition per 100 g
| Nutrient | Falafel fève coriandre et me... | Falafels Pois chiches |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 218 kcal | 187 kcal |
| Fat | 13 g | 7.5 g |
| Saturated fat | 1.1 g | 0.6 g |
| Sugars | 1.3 g | 2 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 6.3 g | 8.7 g |
| Protein | 6.5 g | 7.5 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafels Pois chiches has 14% fewer calories (187 kcal vs 218 kcal).
- Falafels Pois chiches has 42% less fat (7.5 g vs 13 g).
- Falafels Pois chiches has 45% less saturated fat (0.6 g vs 1.1 g).
- Falafel fève coriandre et menthe has 35% less sugar (1.3 g vs 2 g).
- Falafel fève coriandre et menthe has 41% less salt (0.7 g vs 1.2 g).
- Falafels Pois chiches has 28% more fiber (8.7 g vs 6.3 g).
- Falafels Pois chiches has 13% more protein (7.5 g vs 6.5 g).
Ingredients
Falafel fève coriandre et menthe
Pois chiches précuits 45,1 % (eau, pois chiches); fèves 12 %; oignons 11 %; huiles végétales (colza, tournesol, en proportion variable); eau; farine de blé; coriandre 3 %; menthe douce 2,5 %; amidon de pomme de terre; fibres végétales (pois, citrus, psyllium); conservateur: vinaigre tamponné; persil; sel; cumin ; ail déshydraté ; protéines de pois; poivre. Pourcentages exprimés sur le produit total. Traces de céleri, lait, mollusques, œufs, poissons et soja.
Falafels Pois chiches
Pois chiches 27,4%, eau, courgettes, oignons, chapelure 6,3% (farine de BLÉ, eau, sel, levure, huile de colza, extrait de paprika), huiles végétales (tournesol, colza) en proportion variable, purée de pomme, épices (coriandre, cumin, poivre noir), correcteur d'acidité : vinaigre tamponné ; persil, amidon de maïs, sel, ail en poudre, extrait de levure. Peut contenir : ŒUFS, SOJA, SÉSAME, CÉLERI et MOUTARDE.
FAQ
Which is healthier: Falafel fève coriandre et menthe or Falafels Pois chiches?
Overall, Falafels Pois chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafels Pois chiches has fewer calories: 187 kcal versus 218 kcal per 100 g.
Which has less sugar?
Falafel fève coriandre et menthe has less sugar: 1.3 g versus 2 g per 100 g.