Fagiolini e patate vs Melanzane e zucchine grigliate con carote e pomodori
Neither product is clearly better overall — it depends on what matters most to you.
Fagiolini e patate
Melanzane e zucchine grigliate con carote e pomodori
Nutrition per 100 g
| Nutrient | Fagiolini e patate | Melanzane e zucchine griglia... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 51 kcal | 34 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.2 g | 4.1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.3 g | 3 g |
| Protein | 2.1 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melanzane e zucchine grigliate con carote e pomodori has 33% fewer calories (34 kcal vs 51 kcal).
- Fagiolini e patate has 71% less sugar (1.2 g vs 4.1 g).
- Fagiolini e patate has 24% more protein (2.1 g vs 1.6 g).
- Melanzane e zucchine grigliate con carote e pomodori is less processed (lower NOVA group).
Ingredients
Fagiolini e patate
Green beans (65%), potatoes (stabiliser : E450) (35%). May contain CELERY.
Melanzane e zucchine grigliate con carote e pomodori
grilled eggplants, grilled zucchinis, carrots, tomatoes. May contain CELERY
FAQ
Which is healthier: Fagiolini e patate or Melanzane e zucchine grigliate con carote e pomodori?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melanzane e zucchine grigliate con carote e pomodori has fewer calories: 34 kcal versus 51 kcal per 100 g.
Which has less sugar?
Fagiolini e patate has less sugar: 1.2 g versus 4.1 g per 100 g.