Comparison
Millefoglie Spinaci vs Melanzane e zucchine grigliate con carote e pomodori
Overall, Millefoglie Spinaci has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Better choice
Millefoglie Spinaci
Bonduelle · 750 g
Melanzane e zucchine grigliate con carote e pomodori
Bonduelle · 450 g
Nutrition per 100 g
| Nutrient | Millefoglie Spinaci | Melanzane e zucchine griglia... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 25 kcal | 34 kcal |
| Fat | 0.4 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.7 g | 4.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.3 g | 3 g |
| Protein | 2.5 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Millefoglie Spinaci has 27% fewer calories (25 kcal vs 34 kcal).
- Millefoglie Spinaci has 83% less sugar (0.7 g vs 4.1 g).
- Melanzane e zucchine grigliate con carote e pomodori has 23% more fiber (3 g vs 2.3 g).
- Millefoglie Spinaci has 36% more protein (2.5 g vs 1.6 g).
Ingredients
Millefoglie Spinaci
Spinach. May contain CELERY
Melanzane e zucchine grigliate con carote e pomodori
grilled eggplants, grilled zucchinis, carrots, tomatoes. May contain CELERY
FAQ
Which is healthier: Millefoglie Spinaci or Melanzane e zucchine grigliate con carote e pomodori?
Overall, Millefoglie Spinaci has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Millefoglie Spinaci has fewer calories: 25 kcal versus 34 kcal per 100 g.
Which has less sugar?
Millefoglie Spinaci has less sugar: 0.7 g versus 4.1 g per 100 g.
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