Fagiolini senza residuo pesticidi vs Millefoglie Spinaci
Overall, Millefoglie Spinaci has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fagiolini senza residuo pesticidi
Millefoglie Spinaci
Nutrition per 100 g
| Nutrient | Fagiolini senza residuo pest... | Millefoglie Spinaci |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 32 kcal | 25 kcal |
| Fat | 0.2 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.7 g | 0.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3.1 g | 2.3 g |
| Protein | 2 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Millefoglie Spinaci has 23% fewer calories (25 kcal vs 32 kcal).
- Millefoglie Spinaci has 59% less sugar (0.7 g vs 1.7 g).
- Fagiolini senza residuo pesticidi has 26% more fiber (3.1 g vs 2.3 g).
- Millefoglie Spinaci has 20% more protein (2.5 g vs 2 g).
Ingredients
Fagiolini senza residuo pesticidi
Green beans May contain CELERY
Millefoglie Spinaci
Spinach. May contain CELERY
FAQ
Which is healthier: Fagiolini senza residuo pesticidi or Millefoglie Spinaci?
Overall, Millefoglie Spinaci has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Millefoglie Spinaci has fewer calories: 25 kcal versus 32 kcal per 100 g.
Which has less sugar?
Millefoglie Spinaci has less sugar: 0.7 g versus 1.7 g per 100 g.