Melanzane e zucchine grigliate con carote e pomodori vs Tris Grigliato
Neither product is clearly better overall — it depends on what matters most to you.
Melanzane e zucchine grigliate con carote e pomodori
Tris Grigliato
Nutrition per 100 g
| Nutrient | Melanzane e zucchine griglia... | Tris Grigliato |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 34 kcal | 45 kcal |
| Fat | 0.3 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.1 g | 5.6 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 3.7 g |
| Protein | 1.6 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melanzane e zucchine grigliate con carote e pomodori has 24% fewer calories (34 kcal vs 45 kcal).
- Melanzane e zucchine grigliate con carote e pomodori has 27% less sugar (4.1 g vs 5.6 g).
- Tris Grigliato has 19% more fiber (3.7 g vs 3 g).
- Tris Grigliato has 24% more protein (2.1 g vs 1.6 g).
Ingredients
Melanzane e zucchine grigliate con carote e pomodori
grilled eggplants, grilled zucchinis, carrots, tomatoes. May contain CELERY
Tris Grigliato
Grilled vegetables in varying proportion : red bell peppers, zucchini, eggplants. May contain : CELERY
FAQ
Which is healthier: Melanzane e zucchine grigliate con carote e pomodori or Tris Grigliato?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melanzane e zucchine grigliate con carote e pomodori has fewer calories: 34 kcal versus 45 kcal per 100 g.
Which has less sugar?
Melanzane e zucchine grigliate con carote e pomodori has less sugar: 4.1 g versus 5.6 g per 100 g.