Minestrone vs Fagiolini e patate
Overall, Minestrone has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Minestrone | Fagiolini e patate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 42 kcal | 51 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.6 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 3.3 g |
| Protein | 2.1 g | 2.1 g |
| Additives | 0 | 1 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minestrone has 18% fewer calories (42 kcal vs 51 kcal).
- Fagiolini e patate has 25% less sugar (1.2 g vs 1.6 g).
- Minestrone is less processed (lower NOVA group).
- Only Minestrone lists: Celery.
Ingredients
Minestrone
Potatoes, carrots, tomato, green beans, green zucchini, peas, soaked dried borlotti beans, leek, curly kale, cauliflower, CELERY branch, parsley, basil
Fagiolini e patate
Green beans (65%), potatoes (stabiliser : E450) (35%). May contain CELERY.
FAQ
Which is healthier: Minestrone or Fagiolini e patate?
Overall, Minestrone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minestrone has fewer calories: 42 kcal versus 51 kcal per 100 g.
Which has less sugar?
Fagiolini e patate has less sugar: 1.2 g versus 1.6 g per 100 g.