Minestrone vs Piselli e carotine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Minestrone | Piselli e carotine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 42 kcal | 55 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.6 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3 g | 4.8 g |
| Protein | 2.1 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minestrone has 24% fewer calories (42 kcal vs 55 kcal).
- Minestrone has 60% less sugar (1.6 g vs 4 g).
- Piselli e carotine has 38% more fiber (4.8 g vs 3 g).
- Piselli e carotine has 32% more protein (3.1 g vs 2.1 g).
- Only Minestrone lists: Celery.
Ingredients
Minestrone
Potatoes, carrots, tomato, green beans, green zucchini, peas, soaked dried borlotti beans, leek, curly kale, cauliflower, CELERY branch, parsley, basil
Piselli e carotine
vegetables in varying proportions : garden peas, carrot. May contain CELERY.
FAQ
Which is healthier: Minestrone or Piselli e carotine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minestrone has fewer calories: 42 kcal versus 55 kcal per 100 g.
Which has less sugar?
Minestrone has less sugar: 1.6 g versus 4 g per 100 g.