Extra Virgin Cold-Pressed Avocado Oil vs Soilmates healthy oil
Overall, Extra Virgin Cold-Pressed Avocado Oil has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Extra Virgin Cold-Pressed Avocado Oil
Soilmates healthy oil
Nutrition per 100 g
| Nutrient | Extra Virgin Cold-Pressed Av... | Soilmates healthy oil |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 809 kcal | 900 kcal |
| Fat | 91.4 g | 100 g |
| Saturated fat | 16.9 g | 18.6 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extra Virgin Cold-Pressed Avocado Oil has 10% fewer calories (809 kcal vs 900 kcal).
Ingredients
Extra Virgin Cold-Pressed Avocado Oil
100% Extra Virgin Avocado Oil
Soilmates healthy oil
HUILE D'AVOCATS SOILMATES INGRÉDIENTS 100% AVOCADO-OLIE (GERAFFINEERD) 100% HUILE D'AVOCATS (RAFFINEE)
FAQ
Which is healthier: Extra Virgin Cold-Pressed Avocado Oil or Soilmates healthy oil?
Overall, Extra Virgin Cold-Pressed Avocado Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra Virgin Cold-Pressed Avocado Oil has fewer calories: 809 kcal versus 900 kcal per 100 g.
Which has less sugar?
Extra Virgin Cold-Pressed Avocado Oil has less sugar: 0 g versus 0 g per 100 g.