Comparison
Huile d'avocat vs Soilmates healthy oil
Overall, Huile d'avocat has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Huile d'avocat | Soilmates healthy oil |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | — |
| Calories | 824 kcal | 900 kcal |
| Fat | 91.6 g | 100 g |
| Saturated fat | 16.4 g | 18.6 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huile d'avocat has 12% less saturated fat (16.4 g vs 18.6 g).
Ingredients
Huile d'avocat
100% huile d'avocat
Soilmates healthy oil
HUILE D'AVOCATS SOILMATES INGRÉDIENTS 100% AVOCADO-OLIE (GERAFFINEERD) 100% HUILE D'AVOCATS (RAFFINEE)
FAQ
Which is healthier: Huile d'avocat or Soilmates healthy oil?
Overall, Huile d'avocat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huile d'avocat has fewer calories: 824 kcal versus 900 kcal per 100 g.
Which has less sugar?
Huile d'avocat has less sugar: 0 g versus 0 g per 100 g.
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