Comparison
Avocado Oil vs Huile d'avocat
Overall, Avocado Oil has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Avocado Oil | Huile d'avocat |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | 2 |
| Calories | 800 kcal | 824 kcal |
| Fat | 93.3 g | 91.6 g |
| Saturated fat | 10 g | 16.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avocado Oil has 39% less saturated fat (10 g vs 16.4 g).
Ingredients
Avocado Oil
avocado oil,
Huile d'avocat
100% huile d'avocat
FAQ
Which is healthier: Avocado Oil or Huile d'avocat?
Overall, Avocado Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avocado Oil has fewer calories: 800 kcal versus 824 kcal per 100 g.
Which has less sugar?
Avocado Oil has less sugar: 0 g versus 0 g per 100 g.