Comparison
Avocado Oil vs Huile d'avocat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Avocado Oil | Huile d'avocat |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 2 |
| Calories | 929 kcal | 824 kcal |
| Fat | 100 g | 91.6 g |
| Saturated fat | 14.3 g | 16.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huile d'avocat has 11% fewer calories (824 kcal vs 929 kcal).
- Avocado Oil has 13% less saturated fat (14.3 g vs 16.4 g).
Ingredients
Avocado Oil
Avocado Oil
Huile d'avocat
100% huile d'avocat
FAQ
Which is healthier: Avocado Oil or Huile d'avocat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huile d'avocat has fewer calories: 824 kcal versus 929 kcal per 100 g.
Which has less sugar?
Avocado Oil has less sugar: 0 g versus 0 g per 100 g.