Comparison

Avocado Oil Spray vs Soilmates healthy oil

Overall, Avocado Oil Spray has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Avocado Oil Spray

Avocado Oil Spray

Chosen Foods · 13.5oz
NOVA 2
Soilmates healthy oil

Soilmates healthy oil

Soilmates · 0,5 l
b

Nutrition per 100 g

NutrientAvocado Oil SpraySoilmates healthy oil
Nutri-Score — b
NOVA group 2 —
Calories 5 kcal 900 kcal
Fat 0.5 g 100 g
Saturated fat 0.1 g 18.6 g
Sugars 0 g 0 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Avocado Oil Spray has 99% fewer calories (5 kcal vs 900 kcal).
  • Avocado Oil Spray has 100% less fat (0.5 g vs 100 g).
  • Avocado Oil Spray has 99% less saturated fat (0.1 g vs 18.6 g).

Ingredients

Avocado Oil Spray

AVOCADO OIL.

Soilmates healthy oil

HUILE D'AVOCATS SOILMATES INGRÉDIENTS 100% AVOCADO-OLIE (GERAFFINEERD) 100% HUILE D'AVOCATS (RAFFINEE)

FAQ

Which is healthier: Avocado Oil Spray or Soilmates healthy oil?

Overall, Avocado Oil Spray has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Avocado Oil Spray has fewer calories: 5 kcal versus 900 kcal per 100 g.

Which has less sugar?

Avocado Oil Spray has less sugar: 0 g versus 0 g per 100 g.

More comparisons

Avocado Oil Spray vs Huile d'avocat Avocado Oil Spray vs Avocado Oil Extra Virgin Cold-Presse... vs Avocado Oil Spray Avocado Oil Spray vs 25CL Huile D'avocat Bio... 25CL Huile D'avocat Bio... vs Soilmates healthy oil Avocado Oil Spray vs Avocado Oil Avocado Oil vs Soilmates healthy oil Huile d'avocat vs Soilmates healthy oil