Everything but the Bagel Sesame Seasoning Blend vs Maggi smaakverfijner
Overall, Everything but the Bagel Sesame Seasoning Blend has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Everything but the Bagel Sesame Seasoning Blend
Maggi smaakverfijner
Nutrition per 100 g
| Nutrient | Everything but the Bagel Ses... | Maggi smaakverfijner |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 550 kcal | 84 kcal |
| Fat | 55 g | 0.1 g |
| Saturated fat | 10 g | 0 g |
| Sugars | 0.4 g | 4.3 g |
| Salt | 0.2 g | 22.4 g |
| Fiber | 8 g | 0 g |
| Protein | 17 g | 12 g |
| Additives | 0 | 2 |
| Allergens | Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maggi smaakverfijner has 85% fewer calories (84 kcal vs 550 kcal).
- Maggi smaakverfijner has 100% less fat (0.1 g vs 55 g).
- Maggi smaakverfijner has no saturated fat, while Everything but the Bagel Sesame Seasoning Blend has 10 g.
- Everything but the Bagel Sesame Seasoning Blend has 91% less sugar (0.4 g vs 4.3 g).
- Everything but the Bagel Sesame Seasoning Blend has 99% less salt (0.2 g vs 22.4 g).
- Everything but the Bagel Sesame Seasoning Blend has 100% more fiber (8 g vs 0 g).
- Everything but the Bagel Sesame Seasoning Blend has 29% more protein (17 g vs 12 g).
- Everything but the Bagel Sesame Seasoning Blend is less processed (lower NOVA group).
- Only Everything but the Bagel Sesame Seasoning Blend lists: Sesame seeds.
- Only Maggi smaakverfijner lists: Gluten.
Ingredients
Everything but the Bagel Sesame Seasoning Blend
sesame seeds,sea salt flakes,dried minced garlic, dried minced onion, black sesame seeds, poppy seeds,
Maggi smaakverfijner
Gehydrolyseerde plantaardige eiwitten (water, TARWE-eiwit, zout), aroma's (met TARWE), smaakversterkers (E621, E631), zout, suiker. Ingrédients: protéines végétales hydrolysées (eau, protéine de BLE, sel), arômes (avec BLE), exhausteurs de goût (E621, E631), sel sucre. Zutaten: hydrolysierte pflanzliche Proteine (Wasser, WEIZENprotein, Salz), Aromen (mit WEIZEN), Geschmacksverstärker (E621, E631), Salz, Zucker. DE
FAQ
Which is healthier: Everything but the Bagel Sesame Seasoning Blend or Maggi smaakverfijner?
Overall, Everything but the Bagel Sesame Seasoning Blend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maggi smaakverfijner has fewer calories: 84 kcal versus 550 kcal per 100 g.
Which has less sugar?
Everything but the Bagel Sesame Seasoning Blend has less sugar: 0.4 g versus 4.3 g per 100 g.