Everything but the Bagel Sesame Seasoning Blend vs Melfor Arôme
Overall, Everything but the Bagel Sesame Seasoning Blend has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Everything but the Bagel Sesame Seasoning Blend
Melfor Arôme
Nutrition per 100 g
| Nutrient | Everything but the Bagel Ses... | Melfor Arôme |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 550 kcal | 62 kcal |
| Fat | 55 g | 0 g |
| Saturated fat | 10 g | 0 g |
| Sugars | 0.4 g | 10.3 g |
| Salt | 0.2 g | 16.2 g |
| Fiber | 8 g | — |
| Protein | 17 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melfor Arôme has 89% fewer calories (62 kcal vs 550 kcal).
- Melfor Arôme has 100% less fat (0 g vs 55 g).
- Melfor Arôme has no saturated fat, while Everything but the Bagel Sesame Seasoning Blend has 10 g.
- Everything but the Bagel Sesame Seasoning Blend has 96% less sugar (0.4 g vs 10.3 g).
- Everything but the Bagel Sesame Seasoning Blend has 99% less salt (0.2 g vs 16.2 g).
- Everything but the Bagel Sesame Seasoning Blend has 90% more protein (17 g vs 1.7 g).
- Everything but the Bagel Sesame Seasoning Blend is less processed (lower NOVA group).
- Only Everything but the Bagel Sesame Seasoning Blend lists: Sesame seeds.
- Only Melfor Arôme lists: Gluten.
Ingredients
Everything but the Bagel Sesame Seasoning Blend
sesame seeds,sea salt flakes,dried minced garlic, dried minced onion, black sesame seeds, poppy seeds,
Melfor Arôme
Eau, vinaigre d'alcool blanc 6°, sel, sucre, caramel, extrait de levure, infusion de livèche, extrait de malt d'orge, arôme naturel
FAQ
Which is healthier: Everything but the Bagel Sesame Seasoning Blend or Melfor Arôme?
Overall, Everything but the Bagel Sesame Seasoning Blend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melfor Arôme has fewer calories: 62 kcal versus 550 kcal per 100 g.
Which has less sugar?
Everything but the Bagel Sesame Seasoning Blend has less sugar: 0.4 g versus 10.3 g per 100 g.