Espirales vegetales vs Espirales con vegetales
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Espirales vegetales | Espirales con vegetales |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 344 kcal | 344 kcal |
| Fat | 2 g | 2 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 4 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Espirales vegetales lists: Gluten.
Ingredients
Espirales vegetales
Pasta alimenticia de calidad superior (sémola de _trigo_ duro), pasta alimenticia roja (sémola de _trigo_ duro, tomate concentrado 5%), pasta alimenticia verde (sémola de _trigo_ duro, espinacas deshidratadas 2.5%
Espirales con vegetales
Not available.
FAQ
Which is healthier: Espirales vegetales or Espirales con vegetales?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Espirales vegetales has fewer calories: 344 kcal versus 344 kcal per 100 g.
Which has less sugar?
Espirales vegetales has less sugar: 4 g versus 4 g per 100 g.