Escalopes aux légumes et pommes de terre vs Chilibonen
Overall, Chilibonen has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Escalopes aux légumes et pom... | Chilibonen |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | — |
| Calories | 220 kcal | 85 kcal |
| Fat | 12 g | 0.8 g |
| Saturated fat | 2.9 g | 0.5 g |
| Sugars | 9 g | 3 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 4.4 g | 5.5 g |
| Protein | 4.6 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chilibonen has 61% fewer calories (85 kcal vs 220 kcal).
- Chilibonen has 94% less fat (0.8 g vs 12 g).
- Chilibonen has 83% less saturated fat (0.5 g vs 2.9 g).
- Chilibonen has 67% less sugar (3 g vs 9 g).
- Chilibonen has 50% less salt (0.6 g vs 1.1 g).
- Chilibonen has 20% more fiber (5.5 g vs 4.4 g).
- Chilibonen has the better Nutri-Score.
- Only Escalopes aux légumes et pommes de terre lists: Celery, Eggs, Gluten, Milk.
Ingredients
Escalopes aux légumes et pommes de terre
Carottes** 19%, pommes de terre en poudre** 17% (pommes de terre, farine de pommes de terre), lait entier**, céleri** 13%, blanc d'œuf, farine de blé*/**, oignons**, œuf, huile de tournesol*, lait écrémé en poudre**, bouillon de légumes*, persil*, ciboulette*, sel de cuisine iodé, ail en poudre*.
Chilibonen
Not available.
FAQ
Which is healthier: Escalopes aux légumes et pommes de terre or Chilibonen?
Overall, Chilibonen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chilibonen has fewer calories: 85 kcal versus 220 kcal per 100 g.
Which has less sugar?
Chilibonen has less sugar: 3 g versus 9 g per 100 g.