Escalopes aux légumes et pommes de terre vs Cacahuete tostado 0% sal añadida
Overall, Cacahuete tostado 0% sal añadida has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Escalopes aux légumes et pommes de terre
Cacahuete tostado 0% sal añadida
Nutrition per 100 g
| Nutrient | Escalopes aux légumes et pom... | Cacahuete tostado 0% sal aña... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 220 kcal | 618 kcal |
| Fat | 12 g | 50.4 g |
| Saturated fat | 2.9 g | 6 g |
| Sugars | 9 g | 6.2 g |
| Salt | 1.1 g | 0 g |
| Fiber | 4.4 g | 8.2 g |
| Protein | 4.6 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Escalopes aux légumes et pommes de terre has 64% fewer calories (220 kcal vs 618 kcal).
- Escalopes aux légumes et pommes de terre has 76% less fat (12 g vs 50.4 g).
- Escalopes aux légumes et pommes de terre has 52% less saturated fat (2.9 g vs 6 g).
- Cacahuete tostado 0% sal añadida has 31% less sugar (6.2 g vs 9 g).
- Cacahuete tostado 0% sal añadida has no salt, while Escalopes aux légumes et pommes de terre has 1.1 g.
- Cacahuete tostado 0% sal añadida has 46% more fiber (8.2 g vs 4.4 g).
- Cacahuete tostado 0% sal añadida has 81% more protein (24 g vs 4.6 g).
- Cacahuete tostado 0% sal añadida is less processed (lower NOVA group).
- Only Escalopes aux légumes et pommes de terre lists: Celery, Eggs, Gluten, Milk.
- Only Cacahuete tostado 0% sal añadida lists: Peanuts.
Ingredients
Escalopes aux légumes et pommes de terre
Carottes** 19%, pommes de terre en poudre** 17% (pommes de terre, farine de pommes de terre), lait entier**, céleri** 13%, blanc d'œuf, farine de blé*/**, oignons**, œuf, huile de tournesol*, lait écrémé en poudre**, bouillon de légumes*, persil*, ciboulette*, sel de cuisine iodé, ail en poudre*.
Cacahuete tostado 0% sal añadida
Cacahuetes tostados
FAQ
Which is healthier: Escalopes aux légumes et pommes de terre or Cacahuete tostado 0% sal añadida?
Overall, Cacahuete tostado 0% sal añadida has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Escalopes aux légumes et pommes de terre has fewer calories: 220 kcal versus 618 kcal per 100 g.
Which has less sugar?
Cacahuete tostado 0% sal añadida has less sugar: 6.2 g versus 9 g per 100 g.