Erdnüsse geröstet & gesalzen vs Cacahuete frito con sal
Overall, Cacahuete frito con sal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Erdnüsse geröstet & gesalzen | Cacahuete frito con sal |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 621 kcal | 600 kcal |
| Fat | 51 g | 48.1 g |
| Saturated fat | 7.8 g | 5.8 g |
| Sugars | 5.2 g | 4.6 g |
| Salt | 1 g | 0.8 g |
| Fiber | 8.2 g | 8.2 g |
| Protein | 24 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuete frito con sal has 26% less saturated fat (5.8 g vs 7.8 g).
- Cacahuete frito con sal has 12% less sugar (4.6 g vs 5.2 g).
- Cacahuete frito con sal has the better Nutri-Score.
- Only Erdnüsse geröstet & gesalzen lists: Nuts.
Ingredients
Erdnüsse geröstet & gesalzen
Erdnusskerne, Sonnenblumenöl, Speisesalz Kann Schalenfrüchte (Mandeln, Haselnüsse, Walnüsse, Cashewnüsse, Pekannüsse, Paranüsse, Pistazien, Macadamianüsse)
Cacahuete frito con sal
Cacahuete, sal y aceite refinado de girasol. Trazas de frutos de cáscara.
FAQ
Which is healthier: Erdnüsse geröstet & gesalzen or Cacahuete frito con sal?
Overall, Cacahuete frito con sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuete frito con sal has fewer calories: 600 kcal versus 621 kcal per 100 g.
Which has less sugar?
Cacahuete frito con sal has less sugar: 4.6 g versus 5.2 g per 100 g.