Cacahuètes non salées vs Cacahuete frito con sal
Overall, Cacahuètes non salées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cacahuètes non salées | Cacahuete frito con sal |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 621 kcal | 600 kcal |
| Fat | 51 g | 48.1 g |
| Saturated fat | 6.1 g | 5.8 g |
| Sugars | 5.6 g | 4.6 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 7.1 g | 8.2 g |
| Protein | 27 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuete frito con sal has 18% less sugar (4.6 g vs 5.6 g).
- Cacahuètes non salées has 88% less salt (0.1 g vs 0.8 g).
- Cacahuete frito con sal has 13% more fiber (8.2 g vs 7.1 g).
- Cacahuètes non salées has 15% more protein (27 g vs 23 g).
- Cacahuètes non salées has the better Nutri-Score.
Ingredients
Cacahuètes non salées
Cacahuètes 96 %, huile de tournesol 4 %. Traces de fruits à coque.
Cacahuete frito con sal
Cacahuete, sal y aceite refinado de girasol. Trazas de frutos de cáscara.
FAQ
Which is healthier: Cacahuètes non salées or Cacahuete frito con sal?
Overall, Cacahuètes non salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuete frito con sal has fewer calories: 600 kcal versus 621 kcal per 100 g.
Which has less sugar?
Cacahuete frito con sal has less sugar: 4.6 g versus 5.6 g per 100 g.