Comparison

Bénénuts Cacahuètes grillées & non salées vs Cacahuètes non salées

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientBénénuts Cacahuètes grillées...Cacahuètes non salées
Nutri-Score a a
NOVA group 3 3
Calories 637 kcal 621 kcal
Fat 54 g 51 g
Saturated fat 9 g 6.1 g
Sugars 4.9 g 5.6 g
Salt 0 g 0.1 g
Fiber 7.8 g 7.1 g
Protein 27 g 27 g
Additives00
AllergensPeanutsPeanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cacahuètes non salées has 32% less saturated fat (6.1 g vs 9 g).
  • Bénénuts Cacahuètes grillées & non salées has 12% less sugar (4.9 g vs 5.6 g).

Ingredients

Bénénuts Cacahuètes grillées & non salées

CACAHUÈTES,huile de tournesol

Cacahuètes non salées

Cacahuètes 96 %, huile de tournesol 4 %. Traces de fruits à coque.

FAQ

Which is healthier: Bénénuts Cacahuètes grillées & non salées or Cacahuètes non salées?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cacahuètes non salées has fewer calories: 621 kcal versus 637 kcal per 100 g.

Which has less sugar?

Bénénuts Cacahuètes grillées & non salées has less sugar: 4.9 g versus 5.6 g per 100 g.

More comparisons