Cacahuètes non salées vs Erdnüsse geröstet & gesalzen
Overall, Cacahuètes non salées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cacahuètes non salées | Erdnüsse geröstet & gesalzen |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 621 kcal | 621 kcal |
| Fat | 51 g | 51 g |
| Saturated fat | 6.1 g | 7.8 g |
| Sugars | 5.6 g | 5.2 g |
| Salt | 0.1 g | 1 g |
| Fiber | 7.1 g | 8.2 g |
| Protein | 27 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuètes non salées has 22% less saturated fat (6.1 g vs 7.8 g).
- Cacahuètes non salées has 90% less salt (0.1 g vs 1 g).
- Erdnüsse geröstet & gesalzen has 13% more fiber (8.2 g vs 7.1 g).
- Cacahuètes non salées has 11% more protein (27 g vs 24 g).
- Cacahuètes non salées has the better Nutri-Score.
- Only Erdnüsse geröstet & gesalzen lists: Nuts.
Ingredients
Cacahuètes non salées
Cacahuètes 96 %, huile de tournesol 4 %. Traces de fruits à coque.
Erdnüsse geröstet & gesalzen
Erdnusskerne, Sonnenblumenöl, Speisesalz Kann Schalenfrüchte (Mandeln, Haselnüsse, Walnüsse, Cashewnüsse, Pekannüsse, Paranüsse, Pistazien, Macadamianüsse)
FAQ
Which is healthier: Cacahuètes non salées or Erdnüsse geröstet & gesalzen?
Overall, Cacahuètes non salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuètes non salées has fewer calories: 621 kcal versus 621 kcal per 100 g.
Which has less sugar?
Erdnüsse geröstet & gesalzen has less sugar: 5.2 g versus 5.6 g per 100 g.